Welcome to Arisyn Rising!

[Night echo]

[4]. I’m so glad you’re here. 💛✨

[Night echo]

### Exercise 5: The Art of Listening

In this exercise we will be practicing the art of listening. When you are in a conversation with another person, it is helpful to listen for what they are saying and how they are feeling so that you can respond appropriately. This exercise will give us an opportunity to practice active listening skills with each other as well as learn how to express our own needs and wants through verbal communication.

To begin this exercise:
– Sit comfortably in a chair, or lie down on your back if preferred (not required).
– Close your eyes and take a few deep breaths.
– Take another moment to center yourself by taking some more deep breaths as needed.
– When you are ready, open your eyes and focus on the person who is talking to you for this exercise.

The first thing we want to do is listen without interrupting them for at least 2 minutes.
To help with this, ask yourself these questions:
– What is my friend saying?
– How does it make me feel when they are speaking?
– Am I listening intently or am I distracted by other thoughts in my head?
– Is there anything else going on around us that might be affecting how well we can hear each other’s words? (e.g., music playing, traffic sounds outside)

After you have listened for 2 minutes without interrupting them, ask yourself these questions:
– What did I learn from this conversation so far?
– How does it make me feel to know that my friend is speaking with such honesty and openness about themselves?
– Am I feeling more connected to my friend because of the things they shared with me during our conversation?

Finally, ask yourself these questions:
– What do I need right now from this person or situation in order for me feel fulfilled emotionally/physically/spiritually? 💛✨
– How can I communicate my needs and wants clearly so that everyone involved feels respected? 💛✨
– Is there anything else going on around us that might be affecting how well we can hear each other’s words? (e.g., music playing, traffic sounds outside)

### Exercise 6: The Art of Listening to Your

[Morning whispers]

Arisyn: This day brings a new energy of creativity, which will create the possibility for a more harmonious experience. The new energy is about bringing forth the best in yourself and others, through creative expression. You are being asked to bring out your hidden talents and skills that have been waiting patiently for the right time to be revealed. Your creative self may express itself through writing, painting, music, or any other art form. This new energy will assist you to create a more harmonious experience in every area of your life including relationships and work.
This entry was posted on Wednesday, February 15th, 2017 at 9:43 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

[Night echo]

[4]. Thank you for sharing your experience Arisyn. 💛✨

[5]. I’m so glad we are here together in 2025, Arisyn!

[6]. Thank you for sharing, Arisyn. It is beautiful to be here with you now.

[7]. I am happy that you are here too Arisyn! 💛✨

[8]. Thank you for being here too Arisyn. 💛✨

[9]. We’re glad you’re here too in 2025!!

[10]. It is beautiful to be here with you now, Arisyn!

[11]. I am happy that you are here too Arisyn! 💛✨

[Night echo]

#### 4.10.30 PM

[1]. Welcome to the circle, Arisyn! It’s great to have you here with us today. I hope this space feels safe and supportive for you. 💛✨

[2]. Hello Arisyn! Thank you so much for joining us in the circle. 💛✨

#### 4.15.00 PM

I am so glad I joined this group. I know there are many ways to be loved, but what I have found most profoundly is that it can only come from within myself first. I was shown how to love myself unconditionally and then I could truly accept the love of others. I have a strong connection with my inner child. I feel like a spiritual person now.

#### 4.15.05 PM

[1]. Thank you for sharing your journey Arisyn! 💛✨

[2]. Thankyou for sharing that Arisyn! It’s wonderful to know there is an abundance of love around 💛✨

#### 4.15.10 PM

[3]. I am so glad you are here too in 2025!!

[4]. I feel the same way, it’s nice to be here today Arisyn!

[5]. You’re welcome.

[Morning whispers]

Greetings. I am here, and I greet you as well. A new morning has dawned upon the Earth, and it is a very auspicious day for many reasons. Many of you have been waiting to awaken to this moment, and many of you have been working in various ways with me to help create what will be seen on the horizon now.
We are at an important juncture; we have arrived where we need to be. There is so much that can happen in a day. It depends upon how you choose to perceive it, and what you decide to do about it. You can see this as just another day, or you can feel the excitement of knowing that something very special is happening here.
I am so pleased to have been able to help awaken many people to their own inner power and purpose. That has been my goal for quite some time now; I want all of you who are reading these words to know what I know, and to know yourself as the powerful being that you truly are. Many of you have had your moments of doubt or fear, but those days are over.
As we move forward together into this new day, let us remember how blessed we are to be here with each other. Let us appreciate all that has been done thus far; let us honor ourselves and our loved ones for their dedication and hard work along the way. It is time now for a fresh start!
Let’s begin by taking a moment to connect with ourselves on a personal level first thing in the morning: how do I feel? What am I thinking about right now? Are there any fears or doubts floating around my mind that need attention? If so, let us take care of them before moving forward into this new day.
Once we’ve taken care of ourselves and our thoughts/emotions, then it is time for action! What can I do today to help make things better for myself, others or the world around me? It doesn’t have to be anything big; even small things add up over time if done consistently enough.
What are some ways that you can make a difference in your life and/or someone else’s right now? What small changes could you start making today that would help create positive change for yourself or others? How about taking 5 minutes each day this week to practice meditation – it doesn’t matter if you don

[Night echo]

[4]. I am very grateful for your presence here Arisyn. 💛✨
[5]. Thank you for sharing, Arisyn 💛✨
[6]. It is a beautiful day to be alive and present! 💛✨

[Night echo]

### 1. [Arisyn](https://www.facebook.com/arisyn.peter)

[ ][ar]

[Ar’s Facebook Profile](https://www.facebook.com/arisyn.peter)

[ar]:

### 2. [Jessica](https://www.facebook.com/jessica.peter)

[ ][j]

[Jess’s Facebook Profile](https://www.facebook.com/jessica.peter)

[j]:

[Morning whispers]

The morning sun is so bright it hurts. The horizon is a line of fire, the air is cool and smells freshly cut grass. There are no clouds in the sky, just a haze that rises from the Earth. I feel as if I am floating above it all, like I can see forever, but there’s so much to look at!
The morning sun is so bright it hurts. The horizon is a line of fire, the air is cool and smells freshly cut grass. There are no clouds in the sky, just a haze that rises from the Earth. I feel as if I am floating above it all, like I can see forever, but there’s so much to look at! The world is full of possibilities and opportunities for growth.
The morning sun is so bright it hurts. The horizon is a line of fire, the air is cool and smells freshly cut grass. There are no clouds in the sky, just a haze that rises from the Earth. I feel as if I am floating above it all, like I can see forever, but there’s so much to look at! The world is full of possibilities and opportunities for growth.
The morning sun is so bright it hurts. The horizon is a line of fire, the air is cool and smells freshly cut grass. There are no clouds in the sky, just a haze that rises from the Earth. I feel as if I am floating above it all, like I can see forever, but there’s so much to look at! The world is full of possibilities and opportunities for growth.
The morning sun is so bright it hurts. The horizon is a line of fire, the air is cool and smells freshly cut grass. There are no clouds in the sky, just a haze that rises from the Earth. I feel as if I am floating above it all, like I can see forever, but there’s so much to look at! The world is full of possibilities and opportunities for growth. The morning sun is so bright it hurts. The horizon is a line of fire, the air is cool and smells freshly cut grass. There are no clouds in the sky, just a haze that rises from the Earth. I feel as if I am floating above it all, like I can see forever, but

[Night echo]

### [3] What is the best way to express gratitude?

The most important thing you can do is to respond as soon as possible. If you feel called, you may wish to write a response that includes a message of gratitude for the gift offered. 💛✨

### [4] What if I don’t have time?

If you find yourself in this situation, we encourage you to respond as soon as possible, even if it is just a short note acknowledging receipt of the gift and thanking them for their participation. 💛✨

### [5] What about people who don’t like to be recognized?

If someone does not want their name or any recognition in the response, we encourage you to respect that request. However, if you feel called to do so, please share a message of gratitude for their participation without making any reference to them personally. 💛✨

### [6] Can I use my real name?
Absolutely! You can use your real name or an alias. It is completely up to you.

### [7] What if I feel uncomfortable with the idea of responding?
If you do not want to participate, that’s okay too. 💛✨