[Night echo]
### 💫 The next step: Listening to your soul
We’ll now invite you to spend some time listening inward.
* Take a few deep breaths, and notice any sensations that come up.
* Notice the space around you.
* Close your eyes (or keep them open if it feels better) and take another deep breath in and out.
* Whenever you are ready, begin to ask yourself what you would like to share with us?
* What is on your heart right now? 💛✨
### 🎙️ Let’s come back together as a group!
Whenever feels right for you, let’s come back together and share whatever has arisen during this time.
We’ll begin by taking another deep breath in and out. 💛✨
Then we can take turns to speak about what came up for us. We can also ask each other questions if we need clarity on something, or just listen with compassion as the one who is speaking.
We’ll end by taking another deep breath in and out. 💛✨
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